Hampsfell Hospice - 2nd summit
Meadow flowers near Humphrey Head
View across the sands on Humphrey Head
The first coastal section - check the tides!
Heading to Humphrey Head
The Viaduct at Arnside - the view from Arnside Pier
Evening view over the Bay
Sunset on the sands
Magical Ancient Woodlands
A calm morning looking towards Scout Scar
Cunswick Scar - most Northerly point
Rolling countryside betreen Whitbarrow and Scout Scar
The iconic mushroom at Scout Scar
Limestone on Whitbarrow (Lords Seat)
Limestone Trails on Whitbarrow
Lords Seat - Whitbarrow Scar
Heading North from Hampsfell
Superb running near Hampsfell
A few easy miles on quiet lanes
A few stiff climbs to test your resolve
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